Saturday, August 13, 2011

Have you ever tried to give up refined sugars?

Normally, I eat a lot of sugary foods. But on Friday night I decided enough was enough and went cold turkey. At midnight, it will be exactly 48 hours since I consumed any sugar. I now have one of the worst migraines that I have ever experienced. I'm even thinking about calling in sick tomorrow. Is sugar really that addictive?

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